45 Minute SPIN CLASS FOR BEGINNER CYCLISTS // Indoor Cycling Sessions
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45 Minute SPIN CLASS FOR BEGINNER CYCLISTS // Indoor Cycling Sessions
45 Minute SPIN CLASS FOR BEGINNER CYCLISTS // Indoor Cycling Sessions If you are a beginner cyclist and wanting to become better indoors or out. This 45 minute spin class is for you. It's taught by a former Canadian Ironman Champion and head coach of B78 Coaching. He coaches many beginner cyclists and triathletes on a daily basis. Listen to his ...
9.5K viewsSep 23, 2020
Indoor cycling Workouts
Indoor cycling workouts: Five sessions to help everyone get faster on the bike
Indoor cycling workouts: Five sessions to help everyone get faster on the bike
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Oct 24, 2023
James leads another 30 minute cycling workout, which will get you fit fast. This interval session is perfect for burning fat and building your 30 second max effort. Make sure you warm up properly, have enough water to drink and get sprinting. You can use a road bike on a turbo trainer, on the rollers or an indoor bike. | Global Cycling Network
30:00
James leads another 30 minute cycling workout, which will get you fit fast. This interval session is perfect for burning fat and building your 30 second max effort. Make sure you warm up properly, have enough water to drink and get sprinting. You can use a road bike on a turbo trainer, on the rollers or an indoor bike. | Global Cycling Network
FacebookGlobal Cycling Network
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