5 great exercises to target different upper body muscles: 1. Chest Press – to strengthen the chest 2. Shoulder Press – targets the shoulders (deltoids) 3. Vertical Traction – great for back development 4. Pure Row – another solid movement for the back 5. Dumbbell Bicep Curl – isolates the biceps Give it a try. 😉@gregchipponicoaching
0:15
5 great exercises to target different upper body muscles: 1. Chest Press – to strengthen the chest 2. Shoulder Press – targets the shoulders (deltoids) 3. Vertical Traction – great for back development 4. Pure Row – another solid movement for the back 5. Dumbbell Bicep Curl – isolates the biceps Give it a try. 😉@gregchipponicoaching
2.5M views1 month ago
TikToktechnogym
Beginner Exercises to Relieve Constipation in 5 Minutes
0:33
Beginner Exercises to Relieve Constipation in 5 Minutes
3.6M viewsNov 30, 2021
YouTubeJustin Agustin
9 Easy Exercises To Rid Yourself Of The Bat Wing Arms
2:16
9 Easy Exercises To Rid Yourself Of The Bat Wing Arms
70K viewsJan 8, 2024
YouTubeGrow Young Fitness
PERFECT 5 Minute Posture Routine (FIX YOUR SIT!)
0:52
PERFECT 5 Minute Posture Routine (FIX YOUR SIT!)
27.5M viewsMay 27, 2023
YouTubeJeremy Ethier
Six ways to exercise at home to shape yourbody #slimmingandshaping #forgingexercise#weightloss#short
0:06
Six ways to exercise at home to shape yourbody #slimmingandshaping #forgingexercise#weightloss#short
9K views2 weeks ago
YouTubeXTreme Fitness
MY TOP 5 FITNESS DAILIES 😎
0:52
MY TOP 5 FITNESS DAILIES 😎
2.2M views1 month ago
YouTubeSober Fitness
The McGill Big 3 (HOW TO DO IT CORRECTLY)
1:00
The McGill Big 3 (HOW TO DO IT CORRECTLY)
1.2M viewsApr 29, 2022
YouTubeSquat University
0:11
4 Secret Stretches for a Deeper Middle Split!😎 #flexibility #stretching #shorts #yogapractice
2.4M views1 month ago
YouTubeFlex with Olha
0:21
Box Breathing Exercise: Restore Calm in Minutes
17.2K views2 weeks ago
YouTubeHeadfulness - Luke Horton
2:56
Day 27/60: Knee Pain While Using Stairs? Try These Tips & Exercises #KneePainRelief
139K views3 weeks ago
YouTubeDr Sulman Feroz
0:06
Massive Tight & Big Glutes Building 🔥🍓🍓 #fitness #crossfit #model #gymlover #legsday #glutes #latino
328.9K views2 weeks ago
YouTubeFitness Valley
0:08
changwth9a5 on TikTok
5.9M views1 month ago
TikTokchangwth9a5
1:09
Leg Training Techniques by Tom Platz: The Science of hamstring curls
28.1K views3 weeks ago
YouTubepure strength moves
0:15
Chakrasana Mastery in 10 Min! 💪 पहली बार में Wheel Pose सीखें | Beginner to Pro | Full Tutorial
113.7K views3 weeks ago
YouTubeDehradun Yoga Institute
3:42
Do This Everyday In Bed To Lose Belly Fat Workout
2.3M views1 month ago
TikTokfitnesssworkoutchannel
2:13
Beginner Body Restoration Program for Pain Relief
362.1K views1 month ago
TikTokconor_harris_
3:14
Sculpt Your Dream Arms: Perfect Bicep Workout Guide
173.9K views3 weeks ago
TikTokericjanickifitness__
1:10
Hayley Madigan on TikTok
675.3K views1 month ago
TikTokhayleymadiganfitness
1:07
Ejercicios de hombro que deberías ELIMINAR de tu rutina❌ Escribe “Cambio” por Mensaje Directo o entra en la WEB para que podamos ayudarte🚨 #hombro #deltoides #ejercicios #gimnasio #asesoria #cambio
529.2K views1 month ago
TikTokdualfiteam
0:20
Hanuman Dand ke Amazing Benefits! 😍 | Power, Flexibility aur Strength ke Liye Perfect Yoga Pose 💪
17.2K views2 weeks ago
YouTubeDehradun Yoga Institute
Static thumbnail place holder