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Ever wonder how strong your concrete really is? 💪🏽 Today, we put our mix to the ultimate test—compressive strength testing! 🧱 Curious about the results and what they mean for your next project? Swipe through to see the power behind precision and learn why quality control is non-negotiable in construction. Let's build with confidence! 🚧 #ConcreteScience #BuildingStrong #EngineeringExcellence #Concrete #Construction
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Concrete Compressive Strength Test | UltraTech #BaatGharKi
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Movies Verse | Joshua on Instagram: "Guy Ritchie on the film's major theme - "You want to focus on authentic generosity. And we had to go for some lengths to not make this saccharine. I had to work very hard against that. It's almost like they don't like each other, and even after the journey, they still don't really like each other. And honestly, whether you like someone or not is not important. It's how much you respect someone that's important. And have they allowed you to exercise your altru
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Yuka Sugiura, Gymnastics Neuroperformance Coach on Instagram: "The hardest part of the body to move? In my experience, gymnasts (and most people other than dancers) have a very hard time isolating their thoracic spine. **True isolation means that the shoulders/scapula are not involved** only the spine is moving. Have your teams try this (or try it yourself), it’s really quite difficult. Why take the time to do this: ✅ Arch-hollow shape changes now include the WHOLE spine, so they can generate mo
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Squat University on Instagram: "Did you know resisted spine twisting exercises place A LOT more compressive load on the spine than sit ups? This understanding allows us to pair the best core exercises to the individual based on goals, injury history, etc. Knowledge is power! . Shout out @muscleandmotion for the amazing anatomy graphics, @luxiaojunsport for the pallof press demo & @everygotdamndre for the chop demo! @bjarnson_fitness with the oblique feature!"
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Nana Castro on Instagram: "best compressive long sleeve for thick arms! . . . (compressive long sleeve) for sizing and all colors. be sure to follow to receive dm or check your request folder! #longsleeve #basics #compressiontop #compression #midsize #curvy #basictops #explore #explorepage #affordablebasics"
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