Why the Towel Drill Might Be Wrecking Your Mechanics 🧻❌ It’s one of the most common pitching drills in the game… But also one of the most misused. The towel drill only helps if your mechanics are already elite. 👉 But what if they’re not? Most young pitchers: 🚫 Get the arm involved too early 🚫 Rotate too soon 🚫 Reach for release instead of driving from the ground up And the towel drill? It rewards all that bad movement. You know what doesn’t? ⚡️ The Trunk Excelerator. It forces you to: ✅ Del
Why the Towel Drill Might Be Wrecking Your Mechanics 🧻❌ It’s o…
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