How to scapular retraction, prevent or reduce shoulder pain, for posture, stability, step-by-step
1:00
YouTubeworkouthealthwealth
How to scapular retraction, prevent or reduce shoulder pain, for posture, stability, step-by-step
Scapular retraction is a foundational movement where you pull your shoulder blades **back and toward your spine**. It’s key for building good posture, shoulder stability, and upper-back strength. Here’s a full breakdown: --- ## 🔹 Muscles Worked in Scapular Retraction **Primary muscles:** * **Rhomboids (major and minor):** Pull the ...
90 views2 months ago
Scapular Meaning
How does the scapula move - Scapular Movements Video - Human Anatomy - Ohio University
4:11
How does the scapula move - Scapular Movements Video - Human Anatomy - Ohio University
YouTubeProfessor Klein’s College
2K viewsOct 27, 2020
Scapular Movements & Their Importance EXPLAINED
13:52
Scapular Movements & Their Importance EXPLAINED
YouTubeCatalyst University
11.3K viewsOct 18, 2020
Anatomy and Function of the Scapula - Human Anatomy | Kenhub
3:25
Anatomy and Function of the Scapula - Human Anatomy | Kenhub
YouTubeKenhub - Learn Human
413.2K viewsApr 13, 2015
Top videos
Wall Scapular Retractions: Correct Your Posture Easily!
1:11
Wall Scapular Retractions: Correct Your Posture Easily!
TikTokjennlashley_
107.6K viewsJun 2, 2023
Scapular Strengthening Exercises for Shoulder Pain
0:49
Scapular Strengthening Exercises for Shoulder Pain
YouTubeGRSMcentre
1.5K viewsOct 9, 2024
TRANSFORM Your Throw NOW With Proper Scapula Positioning #shorts
0:53
TRANSFORM Your Throw NOW With Proper Scapula Positioning #shorts
YouTubeOverhead Athletics
1.4K views2 months ago
Scapular History
The Story Behind the Brown Scapular—Why Every Catholic Needs One!
8:15
The Story Behind the Brown Scapular—Why Every Catholic Needs One!
YouTubeMAGICAL RELINDIS
1.7K views8 months ago
Understanding the Brown Scapular's Role and Origins
1:53
Understanding the Brown Scapular's Role and Origins
TikToksimplesainthood
5.4K views8 months ago
Brown Scapular: Mt. Carmel & Fatima - Explaining the Faith w/Fr. Chris Alar
1:08:20
Brown Scapular: Mt. Carmel & Fatima - Explaining the Faith w/Fr. Chris Alar
YouTubeDivine Mercy
160.2K viewsJul 13, 2024
Wall Scapular Retractions: Correct Your Posture Easily!
1:11
Wall Scapular Retractions: Correct Your Posture Easily!
107.6K viewsJun 2, 2023
TikTokjennlashley_
Scapular Strengthening Exercises for Shoulder Pain
0:49
Scapular Strengthening Exercises for Shoulder Pain
1.5K viewsOct 9, 2024
YouTubeGRSMcentre
TRANSFORM Your Throw NOW With Proper Scapula Positioning #shorts
0:53
TRANSFORM Your Throw NOW With Proper Scapula Positioning #shorts
1.4K views2 months ago
YouTubeOverhead Athletics
Scapular pull up benefits
0:12
Scapular pull up benefits
4.3K views8 months ago
YouTubeAndrew Phan
Improve Shoulder Mobility & Scapular Control with Wall Ball Slides #shoulder #shoulderrehab
0:08
Improve Shoulder Mobility & Scapular Control with Wall Ball Sli…
1.3K views1 month ago
YouTubeChoffner PTSC
SCAPULAR MOBILITY SIMPLE TEST
0:52
SCAPULAR MOBILITY SIMPLE TEST
13.2K views7 months ago
YouTubeanatomy.of.motion
scapular wall push ups
0:14
scapular wall push ups
1.5K views3 months ago
YouTubeSustain
0:06
Scapular Pull Up: SUMMIT
57 views7 months ago
YouTubeForty Steps
2:17
Fix Scapular Winging
1K views2 months ago
YouTubeEd Paget
0:11
Hanging Scapular Retractions: SUMMIT
69 views7 months ago
YouTubeForty Steps
0:28
How to Fix Winged Scapula with One Powerful Exercise
38.5K views4 months ago
TikTokricosqz
0:33
Pinched Dorsal Scapular Nerve Relief: Symptoms & Exercises
1.1M viewsJul 27, 2024
TikTokmovability
1:10
Comparison Human Pain #comparison #data #pain #usa🇺🇸 | pain
486.1K views5 months ago
TikTokdb_data_3d
0:39
Addressing Winged Scapulae in Hypermobility Patients
58.1K views2 months ago
TikTokpembschiro
0:24
Movability on TikTok
200.7K viewsApr 4, 2021
TikTokmovability
0:57
Scapular Dyskinesis: Improve Shoulder Health with Exercises
232K views5 months ago
TikTokhealthperformancechiro
0:52
MVMT Strength on TikTok
306K viewsAug 1, 2022
TikTokmvmtstrength
Wall Slides. Probably the easiest looking exercise that’s actually ex…
174.8K viewsJun 12, 2023
TikTokbaystatepainassociates
0:35
Improving Back and Shoulder Strength with Scapular Pull-Ups
83.6K viewsNov 7, 2024
TikTokanatomy.of.motion
See more videos
Static thumbnail place holder