⚡️You cannot heal what you do not feel. ⚡️Crying is not a sign of weakness, it’s a sign of processing. ⚡️Emotions aren’t good or bad - they’re information. ⚡️Suppressing feelings often leads to prolonged suffering. ⚡️Your feelings are valid, and they deserve to be acknowledged. ⚡️If you’re struggling with grief, know that you’re not alone. 1:1 grief coaching and 12 week grief course available DM “HELP” for free introductory call DM “RISE” for 12 week grief course DM “MAIL” to get on my email lis
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You thought it was just a phase. Maybe they were tired. Maybe it was you. But those tantrums, the crying, the big emotions—every day—it felt like something else. And you were right. Sometimes, their body is missing nutrients they need to: 😴 Sleep 🧠 Focus 💛 Feel calm EllaOla helps with that. One small packet, once a day. 🌿 19 essential nutrients 15 fruits & veggies 🚫 No sugar 🚫 No flavor 🚫 No fights It’s made for kids who are picky, sensitive, or just struggling. And for parents who feel l
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