How To Do A Side Plank Step-By-Step Guide: Benefits, Variations, Safety Tips
1:17
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How To Do A Side Plank Step-By-Step Guide: Benefits, Variations, Safety Tips
A side plank workout focus on your obliques, two layers of muscle along the sides of your core. Learn how to do a perfect side plank, with benefits and variations which will help to strengthen your core.
Dec 30, 2021
Side Plank Variations
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