All
Search
Images
Videos
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
stronglifts.com
How to Squat with Proper Form: The Definitive Guide | Stronglifts
My guide shows you how to Squat: proper stance and grip, where to look, how to avoid knee pain, and more. Get stronger with my technique tips.
Mar 21, 2024
Related Products
Safety Squat Bar
Belt Squat
DB Squat
#Squat Challenge
The Most Effective Squat Challenge: 100 Rep Fitness Blender Squat Challenge
YouTube
Jun 17, 2013
100 REP SQUAT CHALLENGE (Effectively Tone & Lift the Booty & Thighs)
YouTube
Aug 19, 2020
Top videos
0:42
How to Squat Properly (A Step-By-Step Guide) | Nerd Fitness
nerdfitness.com
Jan 13, 2023
7:49
How To Do SQUATS FOR BEGINNERS | Correct Form & Mechanics | STEP BY STEP GUIDE
YouTube
Athlean-XX for Women
3.6M views
Apr 26, 2018
3:17
How to Squat Correctly (3 Rules for Proper Squat Form & Technique)
YouTube
Bob & Brad
502.2K views
Apr 29, 2015
Squat Workout
2:06
How to Do a Squat Correctly, Fitness Basics, Fit How To
YouTube
PS Fit
5.6M views
Aug 28, 2012
2:42
How To Do Perfect SQUAT | FITNESS SPECIAL | SQUATS For Beginners | WORKOUT VIDEO
YouTube
Mind Body Soul
4.8M views
Jul 28, 2017
7:15
How to PROPERLY Squat for Growth (4 Easy Steps)
YouTube
Jeremy Ethier
4.1M views
Feb 5, 2023
0:42
How to Squat Properly (A Step-By-Step Guide) | Nerd Fitness
Jan 13, 2023
nerdfitness.com
7:49
How To Do SQUATS FOR BEGINNERS | Correct Form & Mec
…
3.6M views
Apr 26, 2018
YouTube
Athlean-XX for Women
3:17
How to Squat Correctly (3 Rules for Proper Squat Form & Technique)
502.2K views
Apr 29, 2015
YouTube
Bob & Brad
0:32
WORKOUT TECHNIQUE | How to safely do a Squat Jump?
649.8K views
Aug 19, 2016
YouTube
Les Mills
6:28
How To Squat with Perfect Form - Simple Step-By-Step Set Up & Tec
…
379K views
Jun 12, 2020
YouTube
Barbell Logic
16:53
How To Squat: Layne Norton's Squat Tutorial
4.2M views
Mar 19, 2015
YouTube
Bodybuilding.com
6:49
How to Squat Properly (MAJOR FORM FIX!)
12.3M views
Apr 10, 2014
YouTube
ATHLEAN-X™
10:52
Perfect Your Squat: Step-By-Step Form Guide
317.4K views
Sep 30, 2020
YouTube
Squat University
4:00
How To PERFECT A Kettlebell Squat: Correct Form & Mistakes T
…
129.2K views
Jun 16, 2021
YouTube
Myprotein
11:09
The Fastest Way To Blow Up Your Squat (4 Science-Based Steps)
2.6M views
Mar 24, 2021
YouTube
Jeff Nippard
12:01
How to Squat - Tutorial and Tips for Knee Pain, Prolapse and More!
32.8K views
Oct 16, 2023
YouTube
Jessica Valant
6:55
New to the Squat? Start Here.
66.5K views
Jun 12, 2023
YouTube
Starting Strength
13:19
How to Use a Squat Rack + How to Squat | BEGINNER'S GUIDE
710.9K views
Feb 17, 2020
YouTube
Naomi Kong
0:25
How to do a Dumbbell Front Squat | Proper Form & Technique | NASM
7.5K views
Apr 28, 2021
YouTube
National Academy of Sports Medicine (NASM)
2:06
How to Do a Squat Correctly, Fitness Basics, Fit How To
5.6M views
Aug 28, 2012
YouTube
PS Fit
10:46
How to Squat Properly - Form Fixes + Tips + Myths
1.6M views
Jan 11, 2019
YouTube
megsquats
1:42
How to Do a Proper Air Squat
1M views
Jul 27, 2013
YouTube
12 Minute Athlete
19:30
The GREATEST Squat Tutorial (feat. 2019 World's Strongest Man Marti
…
327.8K views
Oct 29, 2020
YouTube
Squat University
12:16
Squat Form For Your Anatomy [Perfect Depth Stance And Width]
1.1M views
Dec 19, 2020
YouTube
Squat University
0:19
How to do a Squat Jump | Proper Form & Technique | NASM
7.8K views
Apr 28, 2021
YouTube
National Academy of Sports Medicine (NASM)
2:12
Planet Fitness- How To Do Squats On The Smith Machine
774.1K views
May 14, 2017
YouTube
Planet Fitness Beginner
1:00
How to do a barbell back squat
91K views
May 31, 2023
YouTube
Centr
0:59
How to Squat: 4 Simple Steps
5.8M views
Jul 20, 2021
YouTube
Davis Diley
12:02
How To Squat Clean For Beginners and Elites (Exercise Progression)
139K views
Oct 11, 2021
YouTube
Garage Strength
2:45
How to Squat Properly: Anatomical Analysis
249.9K views
Nov 12, 2018
YouTube
Muscle and Motion
8:57
HOW TO FRONT SQUAT: Build Bigger Quads & A Stronger Squat
1.7M views
Mar 26, 2019
YouTube
Jeff Nippard
3:28
The Goblet Squat Exercise Guide - The Proper Form, Sets & Routine
…
428K views
Mar 1, 2019
YouTube
Fit Father Project - Fitness For Busy Fathers
5:43
Squats for Beginners: How to Squat Effectively
230.3K views
Sep 24, 2019
YouTube
Dr. Gretchen Hawley PT, DPT, MSCS
6:00
How To Squat Correctly (FIX MISTAKES!)
572.4K views
Jan 5, 2023
YouTube
Squat University
See more videos
More like this
Feedback