426K views · 449 reactions | Rise Ball Rope Drill Adjust the height of the rope based on your pitcher's skill level! | Softball Spot | Facebook
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Breaking Down the “Rise Ball” Pitch
Breaking Down the “Rise Ball” Pitch
Dec 9, 2013
softball-spot.com
Rise ball struggles? Let’s fix it! 🥎 Many athletes run into issues with their rise ball because their hips and hands come together at release, causing the pitch to screw in rather than getting fully underneath the ball. To correct this, it’s all about focusing on proper lower-body sequencing and feeling your hips lead the way.Here’s a simple drill: Get close to a wall to ensure your body position, and use cones, a slider, a paper plate, or even a frisbee. Take your time with it, focus on hips l
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3.4K views · 26 reactions | My go-to rise ball drill when teaching pitchers who already throw a curveball how to adjust to a rise ball Share with your pitchers/teammates 漏 dr3fastpitch.com #DeepBreath #NextPitch #LevelUP #fastpitch #softball #pitching #riseball #curveball #baseball | DR3 Fastpitch | Facebook
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Average softball pitching speeds by age - Fastpitcher | fastpitch softball
Average softball pitching speeds by age - Fastpitcher | fastpitch softball
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fastpitcher.com
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