PERFECT 5 Minute Posture Routine (FIX YOUR SIT!)
0:52
YouTubeJeremy Ethier
PERFECT 5 Minute Posture Routine (FIX YOUR SIT!)
Here’s the perfect 5 minute posture routine. “Bad posture” isn’t something to be too worried about, but lack of movement throughout the day is. Start doing this at least 1-2 times a day while making an effort to just move more and I guarantee your body will instantly feel better and your posture will quickly improve.
27.5M viewsMay 27, 2023
Shorts
The McGill Big 3 (HOW TO DO IT CORRECTLY)
1:00
1.2M views
The McGill Big 3 (HOW TO DO IT CORRECTLY)
Squat University
The Best Home Chest Workouts (NO EQUIPMENT!
0:17
827 views
The Best Home Chest Workouts (NO EQUIPMENT!
Fit Krishna
Strength training Benefits
Benefits of Strength Training
22:43
Benefits of Strength Training
YouTubeValley Health System
12K viewsAug 8, 2022
Benefits Of Resistance Training - Strength Training Benefits
2:55
Benefits Of Resistance Training - Strength Training Benefits
YouTubeWhats Up Dude
81.3K viewsOct 11, 2018
Benefits of strength training for women: Mayo Clinic Radio
8:35
Benefits of strength training for women: Mayo Clinic Radio
YouTubeMayo Clinic
116K viewsOct 14, 2018
Top videos
Beginner Exercises to Relieve Constipation in 5 Minutes
0:33
Beginner Exercises to Relieve Constipation in 5 Minutes
YouTubeJustin Agustin
3.6M viewsNov 30, 2021
5 great exercises to target different upper body muscles: 1. Chest Press – to strengthen the chest 2. Shoulder Press – targets the shoulders (deltoids) 3. Vertical Traction – great for back development 4. Pure Row – another solid movement for the back 5. Dumbbell Bicep Curl – isolates the biceps Give it a try. 😉@gregchipponicoaching
0:15
5 great exercises to target different upper body muscles: 1. Chest Press – to strengthen the chest 2. Shoulder Press – targets the shoulders (deltoids) 3. Vertical Traction – great for back development 4. Pure Row – another solid movement for the back 5. Dumbbell Bicep Curl – isolates the biceps Give it a try. 😉@gregchipponicoaching
TikToktechnogym
2.5M views1 month ago
The ONLY 2 Exercises for Wider Biceps
0:59
The ONLY 2 Exercises for Wider Biceps
YouTubeATHLEAN-X™
727K views2 weeks ago
Strength training Exercises
How to Get Rid of Hip Dips Effectively
1:15
How to Get Rid of Hip Dips Effectively
TikTokmyh.strength
49.5K views3 weeks ago
Iso Lateral Low Row | COMPLETE GUIDE | Best Tips! | Hammer Strength Low Row | Bodybuilding
2:46
Iso Lateral Low Row | COMPLETE GUIDE | Best Tips! | Hammer Strength Low Row | Bodybuilding
YouTubeATLASTHETICS
8.6K viewsNov 29, 2023
Giants Live on TikTok
0:58
Giants Live on TikTok
TikTokgiantslivestrongman
2.3M views1 month ago
Beginner Exercises to Relieve Constipation in 5 Minutes
0:33
Beginner Exercises to Relieve Constipation in 5 Minutes
3.6M viewsNov 30, 2021
YouTubeJustin Agustin
5 great exercises to target different upper body muscles: 1. Chest Press – to strengthen the chest 2. Shoulder Press – targets the shoulders (deltoids) 3. Vertical Traction – great for back development 4. Pure Row – another solid movement for the back 5. Dumbbell Bicep Curl – isolates the biceps Give it a try. 😉@gregchipponicoaching
0:15
5 great exercises to target different upper body muscles: 1. Chest Pre…
2.5M views1 month ago
TikToktechnogym
The ONLY 2 Exercises for Wider Biceps
0:59
The ONLY 2 Exercises for Wider Biceps
727K views2 weeks ago
YouTubeATHLEAN-X™
The McGill Big 3 (HOW TO DO IT CORRECTLY)
1:00
The McGill Big 3 (HOW TO DO IT CORRECTLY)
1.2M viewsApr 29, 2022
YouTubeSquat University
The Best Home Chest Workouts (NO EQUIPMENT!
0:17
The Best Home Chest Workouts (NO EQUIPMENT!
827 views6 days ago
YouTubeFit Krishna
MY TOP 5 FITNESS DAILIES 😎
0:52
MY TOP 5 FITNESS DAILIES 😎
2.2M views1 month ago
YouTubeSober Fitness
9 Easy Exercises To Rid Yourself Of The Bat Wing Arms
2:16
9 Easy Exercises To Rid Yourself Of The Bat Wing Arms
70K viewsJan 8, 2024
YouTubeGrow Young Fitness
0:20
Hanuman Dand ke Amazing Benefits! 😍 | Power, Flexibility aur S…
17.2K views3 weeks ago
YouTubeDehradun Yoga Institute
2:52
Can Walking Backwards Really Help With Osteoporosis?
10.8K views3 weeks ago
YouTubeDr. Andrea Furlan
0:08
changwth9a5 on TikTok
5.9M views1 month ago
TikTokchangwth9a5
0:34
Ross Dickerson on TikTok
1.1M views1 month ago
TikTokdickersonross
0:27
6 Exercises To Build Real Abs
620.7K views2 weeks ago
YouTubeSTUDIO by Margarita 2
0:18
🏆GeT StronG 😎
588.1K views3 weeks ago
YouTubeGVO Kids
3:42
Do This Everyday In Bed To Lose Belly Fat Workout
2.3M views1 month ago
TikTokfitnesssworkoutchannel
1:00
Fitness First on TikTok
574.4K views3 weeks ago
TikTokfitness...first
3:14
Sculpt Your Dream Arms: Perfect Bicep Workout Guide
173.9K views3 weeks ago
TikTokericjanickifitness__
1:10
Hayley Madigan on TikTok
675.3K views1 month ago
TikTokhayleymadiganfitness
1:06
6 Effective Hand Exercises for Better Fitness
40.2M views1 month ago
TikTokryo____o5
0:09
Full Body Exercises: Fitness Workout for Gym Training
24.3M viewsApr 3, 2023
TikTok_exerciser_
See more videos
Static thumbnail place holder