How to do a Curl Up: Health e-University
1:47
YouTubeHealth e-University
How to do a Curl Up: Health e-University
The curl up is a resistance training exercise that works your stomach muscles. This exercise uses your body weight for resistance. Watch the video to learn how to do this exercise safely. Resistance training is a type of exercise that increases the strength of your muscles. Resistance training is done by: • Lifting weights (also called ...
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55K views · 122 shares | CURL CHALLENGE (How Many Can You Do..??) ft. @helvlad (Watch Full Video: YouTube.com/Kalimuscle) A friendly challenge to test everyone to see how many repetitions you can do on each exercise. I will feature the best videos on my social media! Happy CURLING! #curl #challenge #workout #biceps #arms #holidays #christmas #youtube | Kali Muscle | Facebook
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