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In this exclusive interview, I sit down with Master Peter Wei Sheng Zhu, a third-generation lineage holder of Yi Quan (意拳), also known as Intention Boxing. Tracing back through Han Xingqiao (韩星桥) to the founder Wang Xiangzhai (王芗斋), Yi Quan emphasizes simplicity, standing meditation, and the cultivation of true internal power ...
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Xing Yi Quan - Shape-Will Fist Xing Yi Quan is characterized by aggressive, seemingly linear movements and explosive power that's most often applied from a short range. A practitioner of Xing Yi uses coordinated movements to generate bursts of power intended to overwhelm the opponent, simultaneously attacking and defending. This video is about Xing Yi Quan training with great techniques. | UK Shaolin
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