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11 reactions | Quads feeling tight from all those New Year’s workouts? We’re proud of you for putting in the work! Don’t forget to take care of yourself with some quality recovery work. Enter: these amazing quad stretches, shared with you by the one and only Coach Tina! • Standing Quad Stretch • Kneeling Lunge • Elevated Kneeling Lunge | Sunny Health & Fitness | Facebook
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11 reactions | Quads feeling tight from all those New Year’s workouts? We’re proud of you for putting in the work! Don’t forget to take care of yourself with some quality recovery work. Enter: these amazing quad stretches, shared with you by the one and only Coach Tina! • Standing Quad Stretch • Kneeling Lunge • Elevated Kneeling Lunge | Sunny Health & Fitness | Facebook
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