How To Do Barbell Lunges (Muscles Worked & Technique)
0:40
YouTubeFIT LIFE REGIME
How To Do Barbell Lunges (Muscles Worked & Technique)
What is the Barbell lunge, and how should a barbell lunge be performed correctly? Barbell Lunges are an effective exercise that targets the lower body. Specifically, they work the glutes, hamstrings, and quads. A type of lunge that also incorporates the inner thigh muscle is the lunge. If you have any imbalances in your legs, you may want to ...
1.4K viewsDec 15, 2022
Shorts
LEARN Resistance Band Front Lunge – Step-by-Step for Beginners
0:10
2.1K views
LEARN Resistance Band Front Lunge – Step-by-Step for Beginners
freeweight forge
How To Do The Reverse Lunge (Exercise Guide & Tips)
0:46
1.7K views
How To Do The Reverse Lunge (Exercise Guide & Tips)
FIT LIFE REGIME
Lunge Variations
10 Lunge Variations To Tone and Sculpt Your Legs
8:20
10 Lunge Variations To Tone and Sculpt Your Legs
YouTubeTone and Tighten
40.7K viewsJul 12, 2018
16 Bodyweight Lunge Variations
5:01
16 Bodyweight Lunge Variations
YouTubeRedefining Strength
43.6K viewsOct 18, 2019
16 Lunge Variations
4:16
16 Lunge Variations
YouTubeRedefining Strength
135.3K viewsJan 11, 2016
Top videos
Dumbbell Lunges Tutorial For Beginners - (How To) Leg Exercise For Muscle Building #lunges
0:12
Dumbbell Lunges Tutorial For Beginners - (How To) Leg Exercise For Muscle Building #lunges
YouTubeTHE HUNGRY ELITE
2.1K viewsSep 18, 2023
How To Do Dumbbell Side Lunges Correctly (Lateral Lunge)
0:45
How To Do Dumbbell Side Lunges Correctly (Lateral Lunge)
YouTubeFIT LIFE REGIME
3.3K viewsDec 11, 2022
How to Master Reverse Lunges: Tips for Proper Form and Gains
2:09
How to Master Reverse Lunges: Tips for Proper Form and Gains
TikTokaichasaesthetic
1.3M viewsJun 15, 2023
Lunge Benefits
4 Key Benefits of Lunges
0:55
4 Key Benefits of Lunges
YouTubeRun to Grow
452 viewsDec 20, 2023
10 Amazing Benefits of Lunges | Transform Your Legs, Core & Glutes at Home
6:10
10 Amazing Benefits of Lunges | Transform Your Legs, Core & Glutes at Home
YouTubeSmart Health & Fitness​
20 views6 months ago
5 Science-Backed Benefits of Lunges | Build Strength, Balance & Mobility
0:30
5 Science-Backed Benefits of Lunges | Build Strength, Balance & Mobility
YouTubeAnmol Insights
220 views4 months ago
Dumbbell Lunges Tutorial For Beginners - (How To) Leg Exercise For Muscle Building #lunges
0:12
Dumbbell Lunges Tutorial For Beginners - (How To) Leg Exercis…
2.1K viewsSep 18, 2023
YouTubeTHE HUNGRY ELITE
How To Do Dumbbell Side Lunges Correctly (Lateral Lunge)
0:45
How To Do Dumbbell Side Lunges Correctly (Lateral Lunge)
3.3K viewsDec 11, 2022
YouTubeFIT LIFE REGIME
How to Master Reverse Lunges: Tips for Proper Form and Gains
2:09
How to Master Reverse Lunges: Tips for Proper Form and Gains
1.3M viewsJun 15, 2023
TikTokaichasaesthetic
LEARN Resistance Band Front Lunge – Step-by-Step for Beginners
0:10
LEARN Resistance Band Front Lunge – Step-by-Step for Beginners
2.1K views2 months ago
YouTubefreeweight forge
How To Do The Reverse Lunge (Exercise Guide & Tips)
0:46
How To Do The Reverse Lunge (Exercise Guide & Tips)
1.7K viewsDec 12, 2022
YouTubeFIT LIFE REGIME
Walking Lunges: The Ultimate Full-Body Sculptor!
0:36
Walking Lunges: The Ultimate Full-Body Sculptor!
1.3K views9 months ago
YouTubeLand of the Rockstarz 🤙🏾
Lateral Lunges: 4 Creative Ways to Build Stronger Legs & Balance
0:22
Lateral Lunges: 4 Creative Ways to Build Stronger Legs & Balance
1.7K views6 months ago
YouTubeWorkout Worthy
0:16
Lateral Lunge to Balance with Sandbag #shorts
1.4K viewsApr 27, 2023
YouTubeBrookbush Institute
0:49
Side Lunge Progressions
2K viewsOct 4, 2024
YouTubeSports Rehab Expert
0:27
Reverse Lunge
1.4K viewsOct 15, 2024
YouTubeSports Rehab Expert
0:28
brockashby on TikTok
220.2K viewsApr 24, 2022
TikTokbrockashby
0:40
Effective Quads Workout Routine for Summer Fitness
668.3K views3 months ago
TikTokamiefitnesss
1:00
How To Do Lateral Lunges / Side Lunges #shorts
187.5K viewsNov 25, 2022
YouTubeHeather Robertson
0:15
cassey on TikTok
944K viewsNov 29, 2020
TikTokblogilates
0:23
Walking Lunges: Form, Benefits, and Variations
405.3K viewsJul 20, 2022
TikTokhannaoeberg
0:15
Unlocking Vibration Plate Benefits for Weight Loss
268.2K views2 weeks ago
TikTokpt_tayloromalley
0:12
CrossFit EMOM Workout: Ski, Lunges, and Pull-Ups
23.9K views3 weeks ago
TikTokbo.6a7noon
0:05
Transform Your Thighs with Simple Bodyweight Exercises
11.9K views2 weeks ago
TikTokyourfitnessmomm
1:43
اكتبلي في الكومنتس عاوزني اقيم عضلة ايه الفيديو الجي🤓 @BergoCeps @Bergo النتيجه: 1-Db …
161.4K views2 months ago
TikTokahmedkhaled42_
See more videos
Static thumbnail place holder

Short videos

0:40
How To Do Barbell Lunges (Muscles Worked & Techni…
1.4K viewsDec 15, 2022
YouTubeFIT LIFE REGIME
0:12
Dumbbell Lunges Tutorial For Beginners - (How To) L…
2.1K viewsSep 18, 2023
YouTubeTHE HUNGRY ELITE
0:45
How To Do Dumbbell Side Lunges Correctly (Lateral L…
3.3K viewsDec 11, 2022
YouTubeFIT LIFE REGIME
2:09
How to Master Reverse Lunges: Tips for Proper Fo…
1.3M viewsJun 15, 2023
TikTokaichasaesthetic
0:10
LEARN Resistance Band Front Lunge – Step-by-Ste…
2.1K views2 months ago
YouTubefreeweight forge
0:46
How To Do The Reverse Lunge (Exercise Guide & Ti…
1.7K viewsDec 12, 2022
YouTubeFIT LIFE REGIME
0:36
Walking Lunges: The Ultimate Full-Body Sculptor!
1.3K views9 months ago
YouTubeLand of the Rockstarz 🤙🏾
0:22
Lateral Lunges: 4 Creative Ways to Build Stronger Leg…
1.7K views6 months ago
YouTubeWorkout Worthy
0:16
Lateral Lunge to Balance with Sandbag #shorts
1.4K viewsApr 27, 2023
YouTubeBrookbush Institute
0:49
Side Lunge Progressions
2K viewsOct 4, 2024
YouTubeSports Rehab Expert
0:27
Reverse Lunge
1.4K viewsOct 15, 2024
YouTubeSports Rehab Expert
0:28
brockashby on TikTok
220.2K viewsApr 24, 2022
TikTokbrockashby
0:40
Effective Quads Workout Routine for Summer Fitness
668.3K views3 months ago
TikTokamiefitnesss
1:00
How To Do Lateral Lunges / Side Lunges #shorts
187.5K viewsNov 25, 2022
YouTubeHeather Robertson
0:15
cassey on TikTok
944K viewsNov 29, 2020
TikTokblogilates
0:23
Walking Lunges: Form, Benefits, and Variations
405.3K viewsJul 20, 2022
TikTokhannaoeberg
0:15
Unlocking Vibration Plate Benefits for Weight Loss
268.2K views2 weeks ago
TikTokpt_tayloromalley
0:12
CrossFit EMOM Workout: Ski, Lunges, and Pull-Ups
23.9K views3 weeks ago
TikTokbo.6a7noon
0:05
Transform Your Thighs with Simple Bodyweight Exercis…
11.9K views2 weeks ago
TikTokyourfitnessmomm
1:43
اكتبلي في الكومنتس عاوزني اقيم عضلة ايه الفيديو الجي🤓 @BergoCeps @Be…
161.4K views2 months ago
TikTokahmedkhaled42_
Static thumbnail place holder