The Rock’s INSANE 6-Day Smashing Machine Workout 💪 | Dwayne Johnson Gym Routine #therock
1:47
YouTubeDigital Dive
The Rock’s INSANE 6-Day Smashing Machine Workout 💪 | Dwayne Johnson Gym Routine #therock
Dwayne “The Rock” Johnson trains like a true Smashing Machine! 💥 His 6-day workout routine is pure beast mode—packed with heavy squats, deadlifts, bench presses, supersets, and fasted cardio. No excuses, just discipline and sweat. This YouTube Short breaks down how The Rock’s gym routine keeps him shredded, strong, and unstoppable ...
54 views4 days ago
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Around the 🌎 you’re going back to your gyms to get after your goals again Have your plan, BE DECISIVE, get to the gym and START TRAINING. Train smart, train cautious and protect yourself. Follow your gut. This☝🏾is a big one. In the end, my gut always leads and makes the final decision. Our first steps back will always be the hardest. We can’t be mentally handcuffed by fear and noise - get back out there, be smart, protect yourself and get back to work. Good luck. #focus #werise | Dwayne The Ro
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Around the 🌎 you’re going back to your gyms to get after your goals again Have your plan, BE DECISIVE, get to the gym and START TRAINING. Train smart, train cautious and protect yourself. Follow your gut. This☝🏾is a big one. In the end, my gut always leads and makes the final decision. Our first steps back will always be the hardest. We can’t be mentally handcuffed by fear and noise - get back out there, be smart, protect yourself and get back to work. Good luck. #focus #werise | Dwayne The Ro
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