FOOT SOAKING 💧 Foot soaking is a practice I perform on a regular basis. It’s particularly beneficial for those menstruating 🩸 as the channels open when we bleed and the warmth from the hot tub can travel up the meridian and help blood flow. Chinese Medical benefits 👇🏾 ▪️ draw energy down to reduce anxiousness, perfect before sleep. ▪️lower blood pressure if you’ve been agitated or angry. ▪️reduce lower back or uterus period pain for those who have circulatory issues or black-brown-purple per
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