12K views · 1.5K reactions | I love the full body workouts on a...
0:35
FacebookCaroline Girvan
12K views · 1.5K reactions | I love the full body workouts on a...
Caroline Girvan. . I love the full body workouts on a Friday involving resistance training and all of the more common lifts but also as it’s full body the opportunity to incorporate more full body movements! Aim to differentiate between the pace of the resistance exercises such as bent over row and Bulgarian lunges and the more cardio full ...
12.8K views2 weeks ago
Caroline Girvan Workouts
45 MIN FULL BODY KETTLEBELL WORKOUT at Home | Caroline Girvan
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45 MIN FULL BODY KETTLEBELL WORKOUT at Home | Caroline Girvan
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20 Minute Abs and Core Workout - Dumbbells + Bodyweight | Caroline Girvan
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20 Minute Abs and Core Workout - Dumbbells + Bodyweight | Caroline Girvan
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10 Min BRACED CORE AND ABS WORKOUT at Home | Caroline Girvan
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Top videos
30 Min MIGHTY Full Body Workout - Dumbbells | Caroline Girvan
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30 Min MIGHTY Full Body Workout - Dumbbells | Caroline Girvan
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20 MIN HIIT DUMBBELL WORKOUT | Full Body with Caroline Girvan
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Caroline Girvan EPIC Program
FREE 10 Week EPIC Workout Program + Guide | Caroline Girvan
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