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6:28
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Dr. Eric Berg DC
The Unique Benefits of ASHWAGANDHA (How and When to Take it) - Dr. Berg Explains
Get access to my FREE resources 👉 https://drbrg.co/3W5Xg7O Learn more about the dosage and benefits of ashwagandha. SUBSCRIBE TO MY NEWSLETTER HERE: https://drbrg.co/3QTatN2 Check out Dr. Berg's Ashwagandha (with Black Pepper) Supplement Here: 🛒 https://drbrg.co/3N6Yo5R 🛒 https://amzn.to/3GpETSh DATA: https://www.ncbi.nlm.nih.gov/pmc ...
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Ashwagandha, also known as Withania somnifera, is a popular adaptogenic herb used in traditional Ayurvedic medicine for its various health benefits, including stress reduction and boosting energy levels. Here's how ashwagandha can help with stress and low energy: #ashwagandha #ashwagandhabenefits #ayurveda #stamina | Eldora Ayurveda
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