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How to Planche in 7 Steps | Detailed Tutorial from Beginner Level to Mastery
10:11
YouTubebcntrainingENG
How to Planche in 7 Steps | Detailed Tutorial from Beginner Level to Mastery
In this video you will learn: - Correct technique for the full planche 00:40 - A 7-step exercise progression the will take you from a beginner level to mastery of the ...
573.5K viewsNov 29, 2015
Shorts
All Planche Progressions from 0 to Full
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