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The Global Flourishing Study uncovered troubling trends in youth mental health and happiness, and nowhere is it more true ...
Our monthly Happiness Calendar for Educators is a day-by-day guide to well-being. This month, we hope it helps you reconnect with the natural world and inspire wonder in your school community.
Our monthly Happiness Calendar is a day-by-day guide to well-being. This month, we hope it helps you cultivate habits that ...
A global study seeks insights into what helps people feel happy, healthy and satisfied – and what holds them back.
The CVB's Wilderness & Well-being Guide promotes Knox County's green spaces as a way to support residents' mental and ...
We’ve all been there: after proactively trying to streamline a process at work, you feel mentally drained and less able to ...
Blocked Chakras Might Be Sabotaging Your Mood—Here’s How To Clear Them Without Therapy Or Meditation
In a world where stress dominates, Pranic Healing offers a unique approach to emotional well-being. By cleansing and balancing the body’s energy, this no-touch technique alleviates anxiety, improves ...
A community health and well-being day is taking place in Grimsby on Saturday. The event follows on from concerns raised ...
A team of Northwestern researchers have explored the ways music and breathwork can support children’s psychological ...
Cultivating a positive schoolhouse and office culture begins with leaders who model the behaviors they wish to see in others.
In a world of negative events and suffering, empathy can mean expanding sorrow to those who care. Does empathy make it more ...
A student-led advisory board can help universities understand what services students will use and how they prefer to engage ...
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