Explore free weekly horoscopes from expert astrologers. Navigate love, work and relationships with insights into upcoming opportunities and challenges.

The FDA Is Speeding up Approval of ”Natural” Food Dyes—Here’s What You Need To Know These food colorings are being fast-tracked ahead of the food dye bans. Photo: Getty ...

Discover how to make your caffeine buzz last longer without drinking more caffeine, according to food scientists.

Balance is important at every stage of life, especially for maintaining independence as you age. Try these dumbbell balance exercises.

‘I’m a Neuronutritionist, and I Recommend These 6 Types of Foods To Boost Longevity and Fight Inflammation’ An RD shares the six key types of phytonutrients and the best food sources for ...

We found affordable scents that smell like expensive designer fragrances including vegan, travel, unisex, and drugstore options.

Here's how long your long runs should be when training for a race and why you shouldn't run the full distance race distance during training.

The lat pulldown machine is the most popular exercise for toning and sculpting your back. However, if you don’t have access to a gym, there are several alternatives you can do at home using ...

New to resistance training? Try this beginner strength workout, created by a personal trainer. All you need is a pair of dumbbells.

Want to know the most effective leg press alternatives you can do at home? Try these options, recommended by fitness experts.

Learn how to do squats perfectly every time. Discover variations, avoid mistakes, and reap the benefits of this essential exercise.

Which muscles are worked in hip thrusts? The main muscle worked during hip thrusts is your gluteus maximus—the biggest and strongest muscle in your body.