High-fibre foods help manage piles by softening the stools. Piles can be painful; fruits help regulate easier bowel movements ...

Struggling with period cramps on the first day? These soothing foods can help reduce pain and make you feel better.

Is dal such a great source of protein And the answer is a definite YES! Though it is not a ‘complete protein’ when considered ...

EMDR therapy is a gentle yet effective approach to helping patients cope with past traumas and experiences Read on to know ...

Getting a tattoo is a personal choice, but for people with diabetes, it requires extra care and planning. While it can be ...

Showering may seem simple but without the right approach you could be doing more harm than good Here’s one common mistake a ...

Upper lip waxing may lead to pigmentation in the form of post-inflammatory hyperpigmentation But by becoming aware of the ...

Eating curd with a pinch of salt is a prevalent practice followed by people in their daily routine. Tap to read its benefits.

Chemobrain isn’t a medical diagnosis in itself but rather a cluster of cognitive issues commonly reported by cancer patients ...

Chewing food properly is often overlooked, yet plays a crucial role in digestion and overall health. From improving digestion ...

Rattled breathing is often called death rattled common in dying patients Here’s what you need to know about it and when to ...

Check out traditional Japanese herbs that naturally keep your skin youthful, radiant, and deeply hydrated without harsh ...