Your vagina has a natural scent, and that is totally normal! But if you are noticing changes or just want to maintain a ...

Tired of flabby arms? Try these 9 exercises to gain muscle in your arms and build strength. Toned, strong arms not only look ...

Turmeric is believed to stimulate collagen production, thereby enhancing skin elasticity and contributing to a more youthful ...

The best skincare products can lead to healthier and more radiant skin. Check out the Amazon Prime Day Sale 2025 and enjoy ...

How does an anti-inflammatory diet help with weight loss? Here’s how an anti-inflammatory diet helps in shedding extra kilos. 1. Reduces inflammation Inflammation can mess with how your body uses ...

1. May cause cancer The bright red-coloured juice contains high levels of nitrates, which, under normal circumstances, help improve blood circulation and oxygen delivery in the body. These nitrates ...

Hold a dumbbell or barbell at shoulder height. Press the weight straight up over your head. Lower it back down to shoulder height. 2. Bicep curl Bicep curls are simple but effective strength training ...

There are several factors that can affect the chances of a woman becoming pregnant. One of these factors is anti-mullerian hormone or AMH levels. AMH is a hormone produced by ovarian follicles, and ...

Acne is a common skin condition that can affect any part of the body. They are commonly found on the face, neck, back, and shoulders. When temperatures rise, you become more prone to getting chest ...

Cravings strike at unexpected times, and they can be hard to ignore. Instead of munching on unhealthy foods, have carrots, especially if you are trying to lose weight. The root vegetable is often ...

Jaggery is much more than just a sugar replacement. Did you know that it is also a great ingredient to add to face scrubs and masks? Yes, there are many jaggery benefits for the skin such as making it ...

What is 6-6-6 walking routine? The 6-6-6 walking routine is a simple yet powerful approach to staying fit. It involves adding the number 6 to your walking habit. “This could mean walking for a total ...