In response to a rapidly changing geopolitical landscape, Canada’s Chief of the Defence Staff emphasized the urgent need to ...

The North American Aerospace Defense Command scrambled U.S. and Canadian fighter jets last week to accompany a formation of ...

Canadian and U.S. fighter jets were scrambled to monitor Russian aircraft near North America during Arctic drills ...

A third-party Navy SEAL instructor who led a strenuous training session that led to the hospitalization of lacrosse players ...

A combat air patrol of American and Canadian fighter jets was scrambled this week after multiple Russian warplanes were ...

NORAD sent two F-16s from Alaska to Greenland to reinforce posture in the Arctic. Meanwhile, Secretary of State Marco Rubio said President Donald Trump's ...

Multiple Russian military aircraft were monitored in the Arctic this week by The North American Aerospace Defense Command.

It also means moving more and committing to a more active life. If you're new to exercise, you have a lot of options, whether it's hiking with your family, swimming at a local pool, joining a club ...

But as I started to shed my preconceived notions and the more I started to use them for actual workouts, the more I realized how effective they are for serious — and low-impact — exercise.

The first thing to consider is what type of exercise you want to be doing at home; is it for strength training, cardio or stress relief? Your answer (or answers) will dictate which pieces you ...