It’s a crucial micronutrient for sleep and muscle function, and that’s just the start—but you're probably already getting ...

First 3D look at magnesium alloys reveals stress-absorbing structures for lighter, stronger, fuel-efficient cars.

One British-made supplement has smashed sales records in a market flooded with celebrity-endorsed supplements. NobleNature 's ...

Electrolyte drinks can help replenish and even prevent common signs of heat exhaustion, like dizziness or muscle cramps. So ...

Family issues warning as son dies after taking highly addictive over-the-counter supplement: ‘The government doesn’t step in’ ...

Water-soluble supplements can be taken on an empty stomach, while fat-soluble supplements should be taken with food.

No supplement is going to dramatically improve your sleep, but some may offer modest benefits with minimal side effects.

“With plant-based protein and other micronutrients, like fiber, potassium, magnesium, iron and Vitamin C, edamame are a nutrient-dense, low-sodium food,” says Sarah Schlichter, M.P.H., RDN.

Certain vitamins and minerals don't work well together. Here's what vitamins should not be taken together, according to ...

Annual Awards Program Recognizes Companies, Services And Products Within The Rapidly Expanding Pet Industry That Exemplify ...

Cramping, mood swings, bloating? From teens to perimenopause, your plate can help. Here's what to eat before and during your ...