It’s a crucial micronutrient for sleep and muscle function, and that’s just the start—but you're probably already getting ...

Experts call magnesium a “hidden hero” of nutrition, thanks to its many health benefits. The mineral helps your body produce ...

Family issues warning as son dies after taking highly addictive over-the-counter supplement: ‘The government doesn’t step in’ ...

No supplement is going to dramatically improve your sleep, but some may offer modest benefits with minimal side effects.

MgDS serves as a potential biomarker for mortality risk in hyperlipidemic adults, emphasizing the need for targeted ...

Magnesium is the fourth most abundant cation in the human body and plays a pivotal role in maintaining overall health. Often ...

Magnesium is an essential mineral in the body that plays a key role in regulating blood pressure, protein synthesis, muscle and nerve function and blood sugar. Magnesium also helps in bone development ...

Chelated magnesium is a type of magnesium combined with another compound to improve how it is broken down and used in your ...

“With plant-based protein and other micronutrients, like fiber, potassium, magnesium, iron and Vitamin C, edamame are a nutrient-dense, low-sodium food,” says Sarah Schlichter, M.P.H., RDN.

Sometimes brain fog can occur due to reasons beyond stress and lack of sleep Magnesium deficiency can be a contributing ...

Studies that have looked at the use of magnesium supplementation to prevent a heart attack in people with known or suspected blockages haven't consistently found a benefit.

So, while magnesium remains one of the most abundant elements on the planet, we’re readily running out of processed metal that we can use in manufacturing. The magnesium-alloy body of a Nikon d850.