A few years ago, it became a hit ingredient in green smoothies, but the truth is that kale is much more than that. So what’s ...

After the festive indulgence, many wonder how to detox after Eid. It’s common to enjoy traditional sweets like maamoul and ...

Vegan meal kits like Purple Carrot and HelloFresh are capturing the spirit of Trader Joe’s, offering a rotating lineup of ...

But transforming a bathroom into a chia seed greenhouse? That’s a use that few could ever imagine. Surprisingly, a digital ...

Unlock the age-defying secrets of Bollywood stars Shilpa Shetty and John Abraham through the expert advice of their fitness ...

Broccoli is a nutrient-rich superfood that often powerful health benefits, from boosting immunity to supporting heart and ...

Meat may dominate the protein conversation, but plant-based options like tempeh could be your best bet for improving insulin ...

MANILA, PHILIPPINES — Creators took pride in their craft and celebrated the LGBTQ+ community during the first week of Komiket ...

Summer is synonymous with vibrant, juicy fruits—a delightful part of warmer days! But for those mindful of blood sugar levels ...

These healthy dinner recipes, like ground beef skillets and orange tofu bites, come together in just 30 minutes, so they're ...

In the world of health, gut health has emerged as a superstar, influencing everything from our mood to our immunity. But what ...

Carotenoids are another group of colorful phytonutrients, found in yellow and orange fruits and vegetables as well as leafy ...