Just 15 minutes of the practice five days a week led to fewer breathing episodes during the night, a study says.

A sleep scientist and a sleep medicine and pulmonary medicine specialist explain what central sleep apnea is, common symptoms ...

Can an ancient ritual from Indian culture alleviate a modern sleep disorder? A new clinical study has investigated just ...

In a clinic in Jaipur, a low, resonant note from a conch shell echoed through the room—and it’s all for an unlikely therapy.

Key Takeaways Conch blowing might offer an effective treatment for sleep apneaPeople who regularly blew a conch slept better ...

Obstructive sleep apnea occurs when muscles in your throat relax and repeatedly block your airway, causing you to stop breathing as you sleep.

Blowing a conch shell improved moderate obstructive sleep apnea symptoms in a small randomized trial. The forceful breathing ...

Blowing through a conch shell could help treat sleep apnea, the dangerous snoring condition, according to new research from ...

Conch blowing is a simple, low-cost intervention that could help reduce symptoms without medication or machines.

The ancient Indian practice could be a simple and cheap way to treat the common condition, according to researchers ...

Blowing a conch shell daily eased daytime sleepiness and improved sleep in a small sleep apnea study, but bigger trials are ...

A new study reveals the potential benefit of continuous positive airway pressure in preventing hypertension in normotensive ...