Top yoga poses for better digestion and gut health this winter

Improve digestion and gut health this winter with simple yoga poses. Relieve bloating, boost metabolism, and enhance overall ...

Anushka Shetty swears by yoga to stay fit: On her 44th birthday, check top 7 weight loss asanas like surya namaskar

Anushka Shetty's 44 birthday is today. What's her fitness secret? It's all about yoga as Anushka credits this ancient Indian practice for transforming her life.

Denver artist Katie Jackson finds yoga studio to display her art

Artist Katie Jackson is showcasing a new exhibit -- "This Land is Our Land" -- in a yoga studio in Denver's Tennyson neighborhood.
Bharti Yoga on MSN

Feel Flexible Again | 15-Min Gentle Yoga For Everyday Practice

Welcome to My Channel — your daily guide to strength, balance, and mindfulness. From chakra-balancing flows, full-body ...
Bharti Yoga on MSN

Hormone Harmony | 15-Min Yoga For Women’s Health

Welcome to My Channel — your daily guide to strength, balance, and mindfulness. From chakra-balancing flows, full-body ...