The "6-6-6 walking "method is about walking for 60 minutes a day six times a week — and trainers say it really works.

The recommendation within the 3x3 rule—to drink one-third of your daily intake before noon—is right on base. “A good rule of ...

Ashely Claudino is an Evergreen Staff Writer from Portugal. She has a Translation degree from the University of Lisbon (2020, Faculty of Arts and Humanities). Nowadays, she mostly writes Fortnite and ...

A new, 5,000-square-foot YMCA will be built on the campus of Alabama State University in Montgomery, school officials announced, as part of a larger partnership. “This partnership between Alabama ...

STATEMENT IN A CONGRESSIONAL PROCEEDING. RIGHT NOW, AUTHORITIES WARNING ABOUT A DANGEROUS TIKTOK CHALLENGE INVOLVING KIDS SHOOTING AIRSOFT GUNS AT HOMEOWNERS. OUR ALEXIS MATHEWS HAS THE MESSAGE FROM ...

Authorities in southern Indiana warn about dangers of new Tik Tok challenge Tropical Storm Melissa update as "catastrophic" conditions to hit in hours Trump's initial trade deals in Southeast Asia ...

A man was arrested on suspicion of voyeurism after allegedly filming a woman at a YMCA in Lafayette, Indiana. The YMCA is cooperating with law enforcement and has stated that member and staff safety ...

Josh Cotts is a Senior Contributor at Game Rant. He graduated Summa Cum Laude from Arizona State University in 2019 with a B.A. in Mass Communications & Media Studies and has been commended since ...

In a significant challenge to Nvidia’s dominance, OpenAI announced Monday it would buy 6 gigawatts of computing power from data centers that will run exclusively on AMD chips. Nvidia (NVDA) has become ...

In partnership with the Inglewood Unified School District (IUSD), the YMCA of Metropolitan Los Angeles has unveiled their plans for a $40 million, 30,000 square-foot facility set to open by the 2028 ...

Chelsea Hylton is a web producer for CBS Los Angeles. An Inglewood native, Hylton has her master's degree from USC. She covers local breaking news across the Southern California region. Before joining ...

Rejoice, MLB fans, robot umpires are almost here ... well, kind of. The league joint competition committee met Tuesday to vote on whether to bring the Automated Ball-Strike (ABS) challenge system to ...