A Jetset Journal on MSN

Kickstart Your Fitness Routine with These Affordable Finds

You can achieve your fitness goals without having to spend a ton of money. There’s a lot you can do right in the comfort of your own home. Just get it shipped to you from Amazon and get your fitness ...
Fit&Well on MSN

I tried doing this one-minute breathing technique every hour—I was surprised at how much of an impact it had

On a particularly hectic day, I took a minute out of every single waking hour to do the box breathing—to see if it would help ...
Family Destinations Guide

The Gigantic Secondhand Shop In Washington That Bargain Hunters Say Is Better Than Costco

In the land of coffee, tech giants, and perpetual drizzle sits a treasure trove that makes Washington bargain hunters weak in the knees. Value Village in Everett isn’t just another thrift store – it’s ...
Yoga with Kassandra on MSN

15 min After Work Yoga - All Levels STRETCH & RELAX Class

Join me for a beginner friendly relaxing stretchy yoga class. Ideal for mid-afternoon, evening or bedtime. Try my mobile app ...
WWLP

Fitness Friday: Yoga poses to open your heart

Its time for Fitness Friday. Gratitude is the theme of the month, and postures in yoga that open your heart, physically and metaphorically.Here to walk us through the poses ...