In addition to working long hours on Wall Street, these athletes spend months preparing for competition. We asked past participants to share their workouts.

Euphoria’s Barbie Ferreira put her latest look on display while attending the Academy Women's Luncheon Presented by Chanel in ...

As smart home fitness tech increases, how is that convenience changing gym culture and the social aspect of working out?

But our new research suggests that in a digital world full of influencers – trusted tastemakers with large online followings ...

But our new research suggests that in a digital world full of influencers – trusted tastemakers with large online followings ...

Addressing barriers to cardiac rehab for women is essential. The AHA's guidelines focus on enhancing access and promoting ...

Muscles bulging, bodybuilder Takuya Usui settles a woman into her wheelchair at a Japanese care home, where jacked Gen Zers ...

With your feet hip-width apart, hinge at your hips with your knees slightly bent and your arms just in front of your legs, ...

She used strength training to get her mind and body right. Now, she plans to enter her 9th bodybuilding competition. Patricia Greaves, CPT, is a class of 2022 WH Strength in Diversity trainer and the ...

Strength training isn’t just for the young. For women in their 40s-50s, it boosts energy, bone health, mobility, and ...