Inspired by the superhero’s trainer, Mark Twight, one Men’s Health writer put Momoa’s high-volume chest session to the test ...

Think of it this way: your brain sends a nerve signal telling a muscle to contract. (Like the ones that cause frown lines or ...

Protein shakes help, but these five standing moves rebuild muscle after 50 by training legs, glutes, core, and balance.

The Belo Neurocosmetics line is a scientifically-backed approach to beauty that addresses skin issues at their core through ...

Armpit pain from pull-ups may be due to muscle injuries in your teres major and latissimus dorsi muscles. Here’s how to ...

Proton pump inhibitors (PPIs), such as omeprazole, should be avoided, according to Dr. Punam Krishan, a practicing NHS ...

These weight-lifting exercises improve posture by targeting key muscles such as your back, shoulders, glutes, and core.

BBC Morning Live's Dr Punam Krishan has issued a warning to anyone taking proton pump inhibitors (PPIs) like omeprazole for ...

Dr Punam Krishan, who is a practising NHS GP and the resident doctor on BBC's Morning Live, has issued a warning to anyone taking proton pump inhibitors (PPIs) like omeprazole ...

Those who endure it persistently may receive prescriptions for PPIs like omeprazole to help manage their symptoms.

Build strength, bone density, and metabolism after 45 with six key moves: squats, pushups, bridges, planks, rows, step ups.

Vets also broke down their top winter safety tips, including what to do if your pet comes into contact with dangerous substances like ice melt, rock salt and antifreeze. Want more from NBC Select?