Even modest amounts of walking – as few as 3,000 steps a day – may help protect against Alzheimer’s by reducing harmful tau ...

BUFFALO, New York ( WKBW) -- One Western New Yorker is turning his passion for fitness into a mission to feed families this ...

Walking is an easy form of exercise that can benefit your brain health in several ways, including reducing the risk of dementia and cognitive decline.

“If you exercise and take metformin and your blood glucose does not go down, that’s a problem,” Malin said. “People taking ...

A new study reports that people who walked continuously for 10 to 15 minutes at a time each day had a lower risk of ...

Marty Kretz, owner of MBody Health and Fitness, launches “Pavement to Plates” fundraiser to support FeedMore Western New York ...

BBC Radio Newcastle presenter Matt Bailey was blessed with a cup of hot chocolate made by nuns on his leg of the Thousand ...

The government shutdown has cut off funds for some school systems that rely on federal money for the bulk of their budgets.

Multiple contestants from the Miss Universe 2025 pageant walked out of an event in solidarity after an official of host ...

Another heart-pumping activity is using those 15 minutes to walk uphill. “ Incline walking is an excellent way to recruit ...

Three months before salesman Dagobert Renouf's wedding, he posted a tweet asking if any companies would sponsor his ceremony ...