Even modest amounts of walking – as few as 3,000 steps a day – may help protect against Alzheimer’s by reducing harmful tau ...

BUFFALO, New York ( WKBW) -- One Western New Yorker is turning his passion for fitness into a mission to feed families this ...

Walking is an easy form of exercise that can benefit your brain health in several ways, including reducing the risk of dementia and cognitive decline.

“If you exercise and take metformin and your blood glucose does not go down, that’s a problem,” Malin said. “People taking ...

A new study reports that people who walked continuously for 10 to 15 minutes at a time each day had a lower risk of ...