A statin can be a lifesaver if you're at risk of heart disease, but some people who take the cholesterol-lowering drugs -- up to 20 percent, by some estimates -- have to stop because of muscle pain, ...
Cruciferous and dark leafy greens are among the healthiest vegetables. Choosing high-quality veggies and proper storage ...
"Another group of foods I recommend are nuts and seeds, including almonds, pumpkin seeds, sunflower seeds and walnuts," ...
Clean eating focuses on simple foods that nourish without heavy processing. Snacks play an important role in keeping energy ...
Frozen vegetables often have more nutrition than fresh. Learn which 13 frozen veggies give you the healthiest boost and how ...
When you think of probiotics, yogurt comes to mind first. And for good reason, it’s been the poster child for gut-friendly ...
Livestock producers looking for a less expensive winter supplement this year should consider alfalfa for its nutritional ...
The best early Black Friday fitness and wellness deals you can shop now, including discounts on supplements, running shoes, ...
Keep these healthy, budget-friendly frozen foods in your freezer to add a boost of nutrition to any meal, dietitians say.
Still, there is one problem with adding lemon to heated water: the citrus fruit loses most of its vitamin C when it reaches temperatures above 140 degrees Fahrenheit. So, if you’re drinking lemon ...
Everyday Health on MSN
The Best Time of Day to Take These 5 Kinds of Dietary Supplements
The timing of certain vitamins and dietary supplements may help or harm your health. Find out how, and which ones to take ...
Meeting your vitamin D needs with whole foods can be a challenge, especially if you are not a fan of salmon. Here are some ...
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