Cruciferous and dark leafy greens are among the healthiest vegetables. Choosing high-quality veggies and proper storage ...

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When you think of probiotics, yogurt comes to mind first. And for good reason, it’s been the poster child for gut-friendly ...

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Keep these healthy, budget-friendly frozen foods in your freezer to add a boost of nutrition to any meal, dietitians say.

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Beta carotene is a plant pigment that is converted into vitamin A when eaten. Sweet potatoes, carrots, pumpkin, and spinach are among the foods rich in beta carotene.

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Protein is popping up in everything from popcorn to coffee. Here’s why it’s trending and what you need to know.

Authorities say at least 11 people have been sickened with salmonella infections linked to powder supplements sold at Sam's ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take better care of your eyes.