While researchers concluded that tailored vitamin D doses did not significantly reduce the primary outcome of death, heart ...

A health coach reveals common signs you may be lacking in key nutrients like vitamin D, iron, magnesium and zinc ...

Vitamin D3 may help drastically reduced the risk of having a second heart attack, a new clinical trial has found.

Vitamin C enhances iron absorption, and taking vitamin C with some other nutrients may help enhance the effects of each.

When the Institute of Medicine announced last fall that it was changing the amount of vitamin D it recommends most adults get each day from 200 international units (IU) to 600 IU, some critics said ...

Vitamin D helps boost your immune system, support bone health, regulate blood pressure, stabilize your mood, and more.

Many people take vitamin D without knowing their current levels, which can be risky. Dr Hiremath mentions, “If someone is on ...

These are the best vitamins and supplements for eye health, which are great for supporting your vision and helping you take better care of your eyes.

Yes, you can take prenatal vitamins with or without plans for pregnancy. However, there are some things to keep in mind.

Dietary supplements can support muscle health, but their effectiveness varies. This review explores their role in physical activity and age-related muscle loss.

QUESTION: Hi Dr. Zac, am I being hoodwinked into buying vitamin supplements, or do they actually work? I’ve been feeling constantly tired despite getting enough sleep, and I suspect I might be low on ...

Research shows a strong connection between vitamin D levels and a reduced risk of colorectal cancer. Here's why you should use vitamin D supplements.