Xhale Hot Yoga studio at 1199 S. Brady St. continues to grow and offer unique fitness classes in the DuBois area.

This year is all about keeping your fitness in check. With all the gyms in Dubai you’re sure to stay on track.

By getting the wrong intensity for your workouts you can seriously hamper your results, says Harry Bullmore. Here he talks to a fitness coach how to fix it and what everyone should be doing for a well ...

From her powerhouse vocals to her activist spirit, there’s one word that sums up Dua Lipa: strength. Strength of body, strength of mind and strength of character. She’s been part of our playlists ...

Follow Contributing Writer for The Prospect Marley Hartnett-Cody as she reviews CampusRec group fitness classes.

It's hard to prioritize health and wellness even on a regular day, but it's extra hard when you travel. These apps help.

But that’s exactly what 80-year-old Natalie Grabow did at the 2025 Ironman World Championship in Kona, Hawaii, earlier this ...

If there's one thing MomTok knows, it's how to live for the plot. That might mean going on a chaotic girls' trip, hosting a ...

Xponential Fitness, Inc. (NYSE: XPOF), one of the leading global franchisors of boutique health and wellness brands, today ...

Related: 'I’m 73 and in the Best Shape of My Life—This Is the Exact Workout Routine I Swear By' Cardio is important for heart health, and Sojka knows it. She takes barre3’s 45-minute cardio class on ...

Jennifer Aniston modeled a flawless physique in a new campaign for the Pvolve fitness system. In an Instagram video shared Wednesday, the “Friends” alum posed for photos while holding weights, worked ...

(AP) - U.S. Immigration and Customs Enforcement officers have been using a full-body restraint device called the WRAP during deportations. The Associated Press spoke to a number of people who said ...