Dietitians and an internal medicine doctor explain the importance of vitamin C, if getting extra has any benefits, and if ...

Medically reviewed by Patricia Mikula, PharmD Key Takeaways Magnesium is not physically addictive, so you will not have ...

Sleep-deprived adults performed better on cognitive tests after taking certain amino acid supplements. Multiple 2025 studies ...

“Leafy greens like spinach, kale, and broccoli [and Brussels sprouts] are full of vitamin K, which plays a big role in ...

A Thai couple were rushed to hospital after experiencing chest tightness and difficulty breathing following brain supplement consumption.

Colostrum protects newborns in their most vulnerable hours. Now it is being sold to adults in supplement form.

A pharmacist has explained how common foods - more popular at this time of year - can interact badly with some medications ...

Both pumpkin and apple pie are beloved holiday favorites at many gatherings, but which of these two dessert classics has more ...

A young man from Navi Mumbai recently shared how he had to give his mother a serious reality check about looking after her ...

Consumer Reports investigation reveals high lead levels in popular protein powders and shakes, posing potential health risks.

Packed with vitamins, antioxidants, and natural healing ingredients, these tiny shots can help strengthen your body’s defense system.

People who used melatonin daily for more than 12 months had worse health outcomes than those who didn't use the supplement.