In summary, the study shows that simple habits—like noticing your thoughts and being kind to yourself—can make a big difference in mental health. Practicing these skills may help protect you from ...

People who practice self-compassion and mindfulness are less susceptible to symptoms of depression and anxiety. Why is this?

College is often seen as the ultimate proving ground for independence – you’re setting your own schedule, managing classes, navigating new relationships and adapting to a new environment. For many, it ...

MUMBAI-Daboo Malik, music composer, recently spoke out about his son Amaal Mallik’s struggle with depression, stressing the importance of not blaming others. In an interview, Malik explained that ...

Republicans have changed their minds on Ukraine He Won the $2 Billion Powerball. Now He’s Buying Up Lots Burned in the L.A. Fires. 'Retiring to save marriage was my biggest mistake' Cardiologist: 9 ...

Oct 8, 2025 - Moviefone is proud to present the exclusive trailer debut of director Erik Bloomquist's 'Self-Help', which features Landry Bender and Madison Lintz, and opens in theaters on October 31st ...

Young boys increasingly report seeing content online that promotes a particular view of masculinity and gender roles—like that boys must build muscle and have lots of money to impress girls, or that ...

Pre-election disclosures show more than $2.5 million in the 7th Congressional District race to replace U.S. Rep. Mark Green, the GOP incumbent who resigned in July, six months into his term. About ...

Among the theories of human nature that I have accumulated in more than 50 years of being alive, one stands out as the most obvious: when it comes to dealing with anxiety, some people are Wallowers, ...

She’s dancing away the baby blues. For most people, signing up for a dance competition watched by millions of people less than three months after having a baby would be absolutely crazy — but for “The ...

METRO DETROIT (WXYZ) — New research suggests a keto diet may do more than help people lose weight: it could also ease depression in college students. I spoke to one ...