BEGINNERS. This 20 min low impact class is dedicated to lower back pain relief and tight hip FLEXIBILITY. Stop feeling stiff!

In the wake of a 60% funding cut to senior meals programs across Kentucky earlier this month, Gov. Andy Beshear announced Monday that $9.1 million will be reallocated to bridge the gap. The governor ...

CardPlayer.com is the world’s oldest and most well-respected poker magazine and online gambling guide. Since 1988, Card Player has provided poker and casino players with poker strategy, news, and ...

CardPlayer.com is the world’s oldest and most well-respected poker magazine and online gambling guide. Since 1988, Card Player has provided poker and casino players with poker strategy, news, and ...

Senior Trump administration advisers said Wednesday evening they have not witnessed any violations of the ceasefire between Israel and Hamas and are urging patience as efforts to retrieve bodies of ...

The two teens charged with assaulting a former Department of Government Efficiency (DOGE) staffer were sentenced to probation this week. Edward Coristine was assaulted on Aug. 3 in Washington, D.C.’s ...

Liverpool, N.Y. — When the first members of Liverpool boys soccer’s senior class joined varsity as freshmen in 2022, the Legends were coming off a season where they had only won five games the year ...

BIG RAPIDS – Jakail Strickland has made a successful move from doubles to singles for Big Rapids’ tennis team this season, and hopes to help the Cardinals have a huge performance next week in the ...

Photos by Samantha Davis: Minneota senior Abby Rolbiecki goes in for a dig in the second set against Renville County West Tuesday night in a Camden Conference prep volleyball match. The Vikings swept ...

Auburn dismissed senior running back Damari Alston, coach Hugh Freeze announced on Monday. Alston was named a team captain prior to the season, but he had missed to games with a shoulder injury. Asked ...

This 15-minute chair yoga session is designed for seniors and beginners, offering gentle seated movements to support mobility, posture, and relaxation. No floor work or props required. A safe and ...

As the Utah Jazz’s medical staff looked on with a bit of concern, Lauri Markkanen threw down highlight-reel dunk after highlight-reel dunk for the screaming East High School students who attended the ...