When it comes to supplements labeled as “all-natural,” many assume they’re automatically safe. However, experts warn that ...

Many common supplements may offer little benefit and even pose health risks, according to wellness expert Dr. Eric Berg.

A team of Chinese researchers has uncovered a surprising new way our cells fight ageing. They’ve found that lysosomes, the ...

There’s some research to support that sea moss has prebiotic benefits, which could potentially help aid digestion, says ...

A global wellness expert warns that not all supplements are beneficial. From synthetic vitamins to poorly absorbed minerals, ...

In a world of hustle and bustle, where badges like “the one who never sleeps” hold honor, sleep — especially, 7-8 hours of ...

If you’re having trouble sleeping, you are not alone. According to a nationally representative Consumer Reports survey, only ...

Supplements like probiotics, prebiotics, digestive enzymes, and peppermint oil can help with bloating by improving overall gut health and digestion.

Taking certain supplements before surgery can increase bleeding, affect anesthesia, or disrupt blood sugar levels. Learn which dietary and herbal supplements to stop one to two weeks before your ...

It's unclear if these changes persist beyond the four weeks limited by the trial period, or what they mean for a person's ...

Suffering from sore throat or cough due to winter smog and pollution? Here are some natural, safe, and effective home ...

Are supplements safe with type 2 diabetes and CKD? High risks include toxicity, drug interactions, and additional kidney ...