With more than 1/3 American workers experiencing anxiety, Cigna Healthcare expands early engagement and preventive mental ...

Once you get into your 50s and especially your 60s, restaurants, stores, and even some "experiential" companies will begin ...

While it’s not always a bad thing, feeling angry too often can have serious impacts on your long-term health and wellbeing.

TikTok has introduced a set of tools that allow families to help ensure that teens use the app in a safe and responsible way in ...

KARACHI: TikTok has introduced a set of tools that allow families to help ensure that teens use the app in a safe ...

One of the most undervalued outcomes of estate planning is the emotional safety it provides. Studies showed that 42% of U.S.

Unlike diets that focus on restriction or rules, ‘Hara Hachi Bu’ is more of a mindful habit than a regimen. It does not count ...

Popcorn brain describes the wired, restless state caused by non-stop screen exposure. Here’s how overstimulation drains focus ...

What if you’ve been asking the wrong question about eating? The secret to holistic health and lasting freedom with food isn’t ...

The Red & Black compiles a weekly roundup of shows and events for the upcoming weekend. This weekend includes the Athens ...

In a world of hustle and bustle, where badges like “the one who never sleeps” hold honor, sleep — especially, 7-8 hours of ...

More colleges are providing cash rewards for students to participate in extracurricular activities. The goal is to address ...