Benefits of Doing Middle Splits Stretches and lengthens your hips, thighs, and groin. Opens your hips and hip flexors.

Sorting through the fallout from the NFL trade deadline in real time can be tricky, but we have grades for every deal ...

The most surprising group to back California’s Democratic gerrymander are not the self-described independent voters suddenly embracing a partisan power play, or the good-government reformers whose ...

The U.S. and Israel are considering a plan that would divide Gaza into separate zones controlled by Israel and Hamas, with reconstruction only taking place on the Israeli side as a stopgap until the ...

Record setting atmospheric moisture is moving out of New Mexico. Storm chances continue for parts of the state through Thursday morning. There has been record setting moisture in the atmosphere over ...

MASSILLON, Ohio (WOIO) - The possibility of turning two major intersections into roundabouts has caused quite the controversy in Massillon. The interchanges in question are: Lake Avenue at 1st Street, ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Most people will experience ...

President Trump commented on President Obama and the Iran nuclear deal during a speech Monday to the Israeli Knesset: PRESIDENT DONALD TRUMP: Nobody asked Joe Biden to come up and speak, I guarantee ...

Every week, there seems to be something going on with Bill Belichick and the North Carolina football program. Just a few days ago, it was reported that Belichick’s tenure as the head coach of the ...