Colostrum protects newborns in their most vulnerable hours. Now it is being sold to adults in supplement form.

Scroll through social media, and it won’t be long before you stumble on colostrum supplements—a buzzy nutrition trend that ...

When it comes to supplements labeled as “all-natural,” many assume they’re automatically safe. However, experts warn that even herbal remedies can pose serious risks—especially when taken in excess or ...

Vitamin C and zinc are common supplements for immune health, but do they do anything? Here's what doctors say.

Beta carotene is a plant pigment that is converted into vitamin A when eaten. Sweet potatoes, carrots, pumpkin, and spinach are among the foods rich in beta carotene.

Some of the healthiest soups include lentil, miso, chicken noodle, minestrone, and other soups that pack in protein, fiber, ...

Can oral collagen supplements keep your skin healthy? Farah Moustafa, MD, an assistant professor at Tufts University School of Medicine and dermatologist with Tufts Medical Center, says, "Oral ...

New research from Edith Cowan University (ECU), Curtin University and the University of Western Australia has found no evidence that calcium monotherapy increases the long-term risk for dementia, ...

A personal story reveals how Medicare Supplement Plan G protected an 85-year-old from $138,000 in medical bills, showing why supplemental coverage can save retirees from financial disaster.

Share on Pinterest Scientists saw a decrease in inflammation in participants taking daily cocoa supplements. Gabi Bucataru/Stocksy In a new study, researchers examined whether cocoa extract ...