Join Kassandra for a 10-minute morning hatha yoga practice targeting the root chakra. Ground yourself with lower body poses ...

An afternoon yoga flow for anyone who spends a lot of time sitting down! Hips & low back relief. Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Hi everyone, thanks for ...

If you’re waking up in Central Florida Friday, you’ll likely notice a little chill in the air. Meteorologist Kassandra Crimi says Orlando is feeling its coolest morning of the season. Out-the-door ...

Oregon‘s next home game will be in the late afternoon. The No. 9 Ducks will host Wisconsin at 4 p.m. PT on Saturday at Autzen Stadium. The game will be broadcast on FS1. This week, Oregon (6-1, 3-1 ...

DENVER (KDVR) – Sunny skies and brisk winds are expected Wednesday in Denver with the chance for a passing evening shower. Mostly sunny skies will be over the Front Range Wednesday as the wind becomes ...

Delightfully pleasant weather will stick around the Pittsburgh area for another day with highs near 70 this afternoon. Any Alert Days Ahead? Unlikely. Aware: Today is the cut-off for weekly drought ...

MONTGOMERY, Ala. (WSFA) - Montgomery police are investigating after a woman was shot Monday afternoon. MPD officers responded to the intersection of Oakleigh Road and Christy Lane just after 5 p.m. to ...

The National Weather Service in Portland said Sunday that a possible tornado caused “significant” damage in Longview, Washington on Sunday afternoon. According to Tyler Kranz, a meteorologist with the ...

Ottawa-based Yin and vinyasa yoga instructor, author, and the face behind YouTube channel Yoga with Kassandra, Kassandra Reinhardt is on a mission to help others feel great with yoga. Yoga with ...

MANHATTAN, Kan. (WIBW) - The Riley County Police Department released that one person was seriously injured in a shooting Saturday afternoon in Manhattan. RCPD was called to the 1300 block of Marlatt ...

Week 7's afternoon slate features a pair of big-time showdowns, with Indiana visiting Oregon, while Texas tries to bounce back by hosting Oklahoma in the latest edition of the Red River Rivalry. We've ...

All products featured on WIRED are independently selected by our editors. However, when you buy something through our retail links, we may earn an affiliate commission. The Yoga Pro 9i 16 sports the ...