Jumping rope and running offer excellent aerobic benefits for fitness. For a quick 10-minute session, jumping rope engages ...

With the rope above your head (A), sit up into a crunch, hold for a second (B), then slowly lower. The added resistance will ...

This short captures an incredible jump rope session shot across stunning Hawaiian landscapes. Fast, rhythmic, and full of island energy — skill meets scenery in one epic moment.

The buzzy fitness competition is taking over cities across the U.S. Here, Daria Daspin, head coach at the Training Lab NYC, ...

The gains: Hyrox includes a 100-meter walking lunge with a sandbag. “Training lunges helps you build the strength and ...

The Texas-based company announced on Tuesday that its research collaborators will present preclinical data at the 2025 AACR-NCI-EORTC International Conference on Molecular Targets and Cancer ...

ZILWAUKEE, Mich. (WJRT) - A man from Detroit survived a jump off the Zilwaukee Bridge on Thursday afternoon. The bridge had just reopened for northbound traffic following a major maintenance project ...

Tara Davis-Woodhall competes in the long jump in Times Square Athlos It was on Broadway, the home of theatre in New York City, where a one-off long jump competition became more of a show than an ...

After the Texas Rangers announced that manager Bruce Bochy would not be returning for the 2026 season, the franchise hustled to find his replacement. On Friday, they stated that they were not seeking ...

Keith Urban appeared on stage for the first time since his divorce from wife Nicole Kidman made headlines. The singer did not wear his wedding ring and was in good spirits during his Thursday, October ...