Another way to try to make yourself sneeze is by massaging the nose, says Bracamonte. Using your fingers, gently squeeze the ...

Don't let your next vacation or business trip disrupt your sleep quality. Here are seven expert-backed tips on how to get better sleep during travel.

With the colder months upon us, many will be spending more time in bed. But before settling in, experts have revealed the unlikely way that your bed could be making you sick this winter.

Although plenty of people enjoy bananas as part of their morning routine, they can actually be quite beneficial at night.

Is taping your mouth shut really the secret to better sleep? Mouth taping is the latest sleep hack to go viral on social ...

Discover how common cloves can offer natural relief for stuffy noses. Research highlights their anti-inflammatory, ...

Tackling adulthood isn’t exactly a walk in the park. Let’s be honest, it can be downright overwhelming. That’s why any ...

"Both are highly transmissible but not more severe than previous variants." How do Covid and colds tend to spread? "So, while a cold might need a bit of close contact to catch, Co ...

We collaborate with the world's leading lawyers to deliver news tailored for you. Sign Up for any (or all) of our 25+ Newsletters. Some states have laws and ethical rules regarding solicitation and ...

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. Getting proper sleep can ...

You might be tempted to sleep in after a late night—but scientists have found that it’s better for your brain and heart health to stick to your regular schedule. The key to better sleep may not be ...

Oura Health makes a pricey smart ring that busy executives, celebrities and others use to track health measures like their sleep patterns. It expects $1 billion in sales this year. By Jordyn Holman ...