Adults who walk for longer periods, defined as longer than 10 minutes, had substantially lower risks of cardiovascular ...

New research suggests the twice-yearly practice of changing the clocks is hazardous to health. Predictive models indicate that a permanent switch to either standard time or daylight time would lead to ...

Semaglutide appears to safeguard the heart even when patients lose little weight. In a massive international trial, heart attack and stroke risk dropped by 20% regardless of BMI. The benefit seems ...

For people trying to make informed choices about their own health and that of their families, it can be tough to make sense of it all. The science can feel contradictory and confusing. Human data is ...

There are forearm-based heart rate monitors, wrist-based heart rate monitors, smartwatches, fitness trackers and even ...

New report finds that climate change is impacting marathons, too. Doctors share how this could affect runners and how you can ...

As modern lifestyles increasingly challenge the body's natural circadian rhythm, the American Heart Association is ...

Semaglutide, the active ingredient in Wegovy and Ozempic, lowers major cardiac event risk, regardless of how much weight a ...

From chest straps to wrist-based wearables, these are the top heart rate monitors I've tested and recommend buying.

Kratom is often sold as a natural way to ease pain or boost energy. But experts say this herbal supplement may come with ...

Introduction Stress is a major health issue in contemporary society, and mindfulness-based approaches reduce stress and anxiety but face practical barriers to consistent practice; this protocol ...

Onset of diabetes before age 40 is associated with 2.5 times higher risk for mortality than onset at a later age.